COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. Calcium and Vitamin D for Menopause One of the most notable shifts is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall appearance. This decrease can contribute to creases and

Menopause can be a challenging time for women. One of the most common effects is mood swings. These swings can be extreme, leaving you feeling giddy one minute and down the next. It's important to remember that these Healthy Aging for Women shifts are normal and aren't your fault. Your body is going major hormonal changes, which can definitely